That's what runners do; they run. If you're not feeling well, you run; if it's lousy weather, you run, and if you're under stress, you obviously go for a run. You run to clear your head. You run to ease the ache in your muscles, and you run just so you can breathe a little fresh air.

No matter what else is going on, there's always time for a run.

Wednesday, June 6, 2012

Happy National Running Day!!!

I hope you got the opportunity to get out for a run whether it was outside or on the treadmill. 

SB and I had a nice relaxing 2.51 mile run from my parents house to 1.5 mile turn around point and came back, however we stopped at the bottom of hill and walked up since we both had harder run earlier this week.  We still kept a 9:45 pace for our run.

If you haven’t gotten a run in yet…you still have some time.